Frequently Asked Questions

Living Well Counseling provides in-person therapy in Naperville, Illinois, as well as secure online therapy for clients located throughout Illinois and Indiana.

You do not need to live near Naperville to work with Amy virtually. As long as you are physically located in Illinois or Indiana at the time of your appointment and the service falls within applicable licensing requirements, therapy can take place online from the privacy of your own space.

Amy Logan works with teens and adults, with a particular focus on women, trauma survivors, people recovering from difficult or abusive relationships, and members of the LGBTQIA+ community.

Clients often come to Living Well Counseling for support with trauma and PTSD, narcissistic abuse, childhood sexual or physical abuse, anxiety, depression, grief, relationship difficulties, self-esteem, identity, and major life transitions.

Therapy is individualized rather than based on a one-size-fits-all treatment plan.

Yes. Amy specializes in supporting people who have experienced narcissistic and relational abuse, including harmful dynamics within romantic relationships and families.

Narcissistic abuse can leave you questioning your memories, perceptions, boundaries, and even your sense of who you are. Therapy can help you understand these patterns, process what happened, rebuild trust in yourself, establish healthier boundaries, and reconnect with your own voice.

You do not need a formal diagnosis for the other person- or even certainty about whether the word narcissist applies- to seek support for a relationship that has harmed you.

Yes. Living Well Counseling provides trauma-informed therapy for survivors of childhood sexual abuse, physical abuse, and other adverse childhood experiences.

Trauma can continue affecting relationships, boundaries, self-worth, emotional regulation, safety, and the nervous system long after the original experience has ended.

Amy takes a paced, collaborative approach to trauma therapy. You will not be expected to immediately disclose every detail of your experiences or relive your trauma before you feel ready.

Yes. Amy has advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused therapy approach designed to help people process distressing experiences and memories.

Rather than relying exclusively on talking through an experience, EMDR uses bilateral stimulation while working with memories, emotions, beliefs, and physical sensations associated with distressing experiences.

Amy may integrate EMDR into therapy when it is appropriate for your needs, goals, readiness, and preferences.

Brainspotting is a mind-body therapy approach that uses specific points within a person's visual field while processing emotional or traumatic experiences.

It is based on the idea that where you look can influence what you access emotionally and physiologically. Brainspotting may be incorporated into therapy for trauma, emotional distress, difficult memories, and experiences that feel challenging to resolve through conversation alone.

Amy integrates Brainspotting within a broader individualized, trauma-informed approach rather than assuming one technique will work for every client.

Induced After Death Communication (IADC) is an EMDR-based therapeutic approach developed specifically in connection with grief and traumatic loss.

For some clients, grief includes unresolved emotions, traumatic memories, guilt, anger, or a persistent sense of unfinished business surrounding the death of someone important.

Amy has training in IADC and may incorporate this approach when appropriate as part of grief and trauma therapy.

Yes. Working with women navigating relationships, relational trauma, and narcissistic abuse is an important part of Amy's practice.

Therapy may explore patterns involving manipulation, emotional abuse, boundaries, attachment, separation or divorce, family relationships, self-doubt, people-pleasing, identity, and rebuilding confidence after a difficult relationship.

The goal is not for your therapist to tell you whether you should stay, leave, forgive, reconcile, or make a particular decision. Therapy creates space to understand what you're experiencing so you can make choices that feel grounded in your own values and reality.

Yes. Living Well Therapy Services provides LGBTQIA+ affirming therapy in Illinois and Indiana.

Amy works with lesbian, gay, bisexual, transgender, queer, nonbinary, intersex, and other LGBTQIA+ clients and is committed to providing care where your identity is respected rather than treated as something that needs to be changed or explained away.

Therapy can address LGBTQIA+-specific experiences when relevant, while also making room for everything else that makes you who you are.

Yes. Amy is a Licensed Mental Health Counselor in Indiana and provides online therapy to eligible clients located throughout the state.

This means clients do not have to live near a particular Indiana office to access therapy. Virtual sessions allow you to meet securely with Amy from your own private space while you are located in Indiana.

Yes. Amy is a Licensed Clinical Professional Counselor in Illinois and offers online therapy throughout Illinois in addition to her in-person services in Naperville.

Clients elsewhere in the state- including those outside the Chicago suburbs- can access therapy virtually without traveling to the Naperville office.

Yes. In addition to virtual therapy, Amy offers in-person counseling in Naperville, IL at:

Living Well Therapy Services, LLC
3420 Lacrosse Lane
Suite 113
Naperville, IL 60564

Availability for in-person and virtual appointments may differ, so prospective clients can reach out to ask about current openings.

Individual therapy sessions are $160 per session. Couple sessions are $200 per session.

Living Well Counseling is a private-pay practice and does not currently bill insurance directly. A limited number of sliding-scale appointments may also be available depending on current availability.

If cost is a concern, you are welcome to ask about current sliding-scale options when reaching out.

Living Well Counseling does not currently bill insurance directly.

If your insurance plan includes out-of-network mental health benefits, documentation may be available for you to submit to your insurance company for possible reimbursement.

Out-of-network coverage varies considerably between plans, so it is a good idea to contact your insurance company directly and ask about your specific outpatient mental health benefits before beginning therapy.

You may connect with Amy's approach if you're looking for a therapist who is warm, collaborative, trauma-informed, LGBTQIA+ affirming, and comfortable working with complex experiences that don't always fit neatly into a diagnosis.

Her work may be particularly relevant if you're dealing with narcissistic or relational abuse, childhood trauma, sexual abuse, PTSD, grief, anxiety, depression, relationship difficulties, or the process of rebuilding trust in yourself after painful experiences.

Amy draws from approaches including EMDR, Brainspotting, somatic and mind-body therapies, ACT, CBT, mindfulness, attachment-based therapy, humanistic therapy, and IADC for grief and traumatic loss while tailoring treatment to the individual rather than forcing every client into the same method.

If you're unsure whether it's the right fit, you can begin with a free 15-minute consultation to ask questions and learn more before scheduling a therapy appointment.

You don't have to have the perfect words- or know exactly what needs to change- before reaching out.

Whether you're looking for trauma therapy, narcissistic abuse recovery, EMDR, LGBTQIA+ affirming therapy, grief counseling, or support with anxiety and relationships, Living Well Counseling offers in-person therapy in Naperville, Illinois and online therapy throughout Illinois and Indiana